Tools

A diagnosis, then a sentence you can say

These are not personality quizzes. Each one names what broke, then gives a script and a week. Results stay in this browser unless you ask for the note.

1. 7 min

   Marriage Fit Check

   Twelve lines about the last month: repair, money, and closeness. You get the weakest room, a script, and a seven-day plan.

2. 5 min

   Talk Score

   Six questions about the last seven days only. It names what broke — listening, tone, phones, needs, or follow-through — and gives one sentence to say tonight.

3. 5 min

   Home Stress Map

   Name the load that is actually running the house: sleep, money, children, family, work, or silence. Then get three moves for that load, not a personality score.

4. 8 min

   Week Together Planner

   Write three tired meals, one admin owner, two real breaks, and one pleasure that is not a screen. The page makes a note you can text.

5. 5 min

   Warmth Index

   Five lines about yesterday and today. It names which warmth thinned out — and one ordinary thing to put back before the week hardens.